Walk ulysses
healthcare pathway
This social determinant focuses on connecting access to healthcare, as well as helping people understand how health services impact their own health. Impact Ulysses is partnering with the healthcare community to include physical activity as a part of the management of determined/agreed upon health treatment and individual goals, and encouraging our community to find engage in physical activity that fits meets the needs and ability of each individual.
Walking is an excellent and simple form of exercise for everyone from beginners to people who have been physically fit for years. Walking can help you gain all the benefits of exercise, from weight loss to stress control. Walking is easy to do and doesn’t require a health club membership, fancy shoes or equipment, or special training. You can do it with friends, loved ones, your pet, or on your own.
- Walk with Ease Arthritis Foundation
Walk Ulysses will help individuals:
Understand the basics about arthritis, and the relationship between arthritis, exercise, and pain.
Learn how to exercise safely.
Use methods to make walking fun.
Make a doable personal walking plan with realistic goals for improved fitness.
Gather tips, strategies, and resources that will help you to “stick with it,” even when you don’t feel like exercising or when things get in your way.
Learn about other programs and resources that can help you keep up with your walking and even branch other to other exercise and self-management programs that other people with arthritis enjoy.
Grant County Trails & Parks
We are excited to offer accessible public sidewalks, trails, and parks in Ulysses as a resource for your health and enjoyment. Help us ensure they remain open by following all signs, never littering, picking up after your dog, and following health recommendations from your doctor.
To learn more about the sidewalks, trails, and parks in Ulysses, check out the pocket map at the link below!